Been through a lot lately and am thinking of going into therapy for the first time in my life. Any advice on whether to go with a marriage and family counselour, a psychologist or a psychiatrist. Don't need drugs--I don't think--just someone to work through all the shit with me.
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Are you required to do that?
Psychiatrists prescibe drugs and are not very good at therapy. I have been to all types of psychologists and counselours and th emost important thing is to get someone you feel comfortable being honest with. If you can't tell them the whole truth you are not going to get better. I lied for years in therapy and wasted thousands of dollars before I got real and got better. I prefer female therapists but others are just the opposite. Take the time to find the right person and you will do a lot better.