So, What Now? - Is 5 times a week at the gym too many?

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Is 5 times a week at the gym too many?

I saw an article that said men over 50 should not try too hard at the gym. Is this true? I don't want to hurt myself.

36 Answers |

Posted by: EastOfHere |

Date Added: September 20th, 2009 |

Category: Getting fit

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